Personal Training
Transform your body in 12 weeks with personal training built for you. Get expert coaching, tailored ...
Most men I meet in Chomotov have tried following online programs or generic gym plans and ended up frustrated when progress stalled. That’s because those plans aren’t built for you.
When we work together, we start with a full assessment, including an InBody scan, to understand exactly where you are right now.
From there, I design a progressive training plan that fits your schedule and focuses only on the exercises that deliver the biggest results for your body type.
You’ll know exactly what to do in every session and why it works, so you can train with confidence and purpose.
If you want results faster, there’s no substitute for expert, in-person coaching.
My one-to-one personal training sessions in Chomotov are designed to be efficient, effective, and completely focused on your progress.
Every session is tracked and adjusted to make sure you’re moving forward. Whether that means adding weight, refining technique, or increasing intensity.
You’ll never waste time on exercises that don’t serve your goals, and you’ll leave every session knowing you’ve made real progress.
Training is only half the story.
Without a nutrition plan that matches your training intensity and your lifestyle, your results will always be limited.
I create fully customised nutrition plans for my clients. Plans that work with your preferences, not against them.
No extreme restrictions, no confusing rules.
Just a clear, sustainable way of eating that supports muscle growth, fat loss, and long-term health.
In my experience, most men know roughly what to do in the gym… but they struggle with consistency and structure.
That’s where accountability changes everything.
I track your progress closely, adjust your plan when needed, and keep you focused on the outcome you’re working towards.
This isn’t about endless motivation talks. It’s about clear goals, measurable results, and a professional who’s invested in getting you there.
Whether you prefer in-person training sessions in Chomotov or need the flexibility of remote coaching, I can help you stay on track.
With video check-ins, digital plans, and direct support, you’ll never be left wondering if you’re doing the right thing… no matter where you’re training from.
Book your free consultation today. We’ll run your InBody scan, map out your tailored plan, and set you on the path to the transformation you’ve been chasing.
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